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The Beautiful Art of Letting Go
One of the hardest things about any change is that, on some level, it always involves letting go. And one of the truest things about change is that letting go is the greatest hurdle to making...
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Five Ways to Shine Your Light
This week I realised something very profound. Something that nearly everyone I know over the age of 7 has spent their whole lives learning to do. Something that truly stops us from being who we want...
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Why I bloody love swearing
OK. Hands Up. I love swearing. Freaking, fecking, frigging Love It. Since the age of twelve when I first tasted the juicy naughtiness of tossing an F word at smelly boys to keep them at bay and...
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The importance of resting
The importance of “The Rest” As a keen cook, I pore over cookery books in the same way that others get addicted to less salubrious sensual delights. I love the illustrations, the step by step process,...
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